How to Put on a Tech Suit: A Step-by-Step Guide for Swimmers
Learn how to safely put on a tech suit step by step to avoid damage, protect compression panels, and ensure a performant fit for race day.
Expert Gear Guides
How to Put on a Tech Suit: A Step-by-Step Guide for Swimmers
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Swimming Parachute: What It Is, How It Works, and Whether It's Worth It
A swimming parachute is exactly what it sounds like: a small parachute that attaches to your waist and drags behind you through the water as you swim. It creates resistance,...
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Swimming Ankle Band: The Brutal Little Tool That Transforms Your Catch
What an ankle band does for your catch, whether it's right for you, and how to use one properly.
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Swimming Snorkel: What It Is, Why Swimmers Use It, and How to Get Started
How to breathe with a swimming snorkel, clear it properly, and why it sharpens your technique.
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Swimming Hand Paddles: What They Do, How to Use Them, and Which to Choose
A complete guide to swimming hand paddles — what they're actually doing to your stroke, the shoulder injury question every swimmer should understand, and how to choose the right size...
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Swimming Fins: Training Benefits, How to Use Them, and Which Pair to Choose
Everything you need to know about swimming fins — the real training benefits, short vs long blades, fit, and how much power different fins actually demand, with a full breakdown...
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Pull Buoy: What It Is, How to Use It, and Why Swimmers Swear By It
Everything you need to know about the pull buoy - where to place it, what it actually does for your stroke, and the drills that make it worth having in...
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Swimming Kickboard: What It Is, How to Use It, and Why It Works
A complete guide to using a swimming kickboard properly - technique, muscles worked, drills, and whether it's right for beginners.
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Swimming Training Aids: The Complete Guide for Every Swimmer
A clear guide to swim training aids - what each one does, who it's for, and how to build a kit that actually improves your swimming.
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Tech Suit Care Guide: How to Wash, Dry and Store Your Race Suit
Want to keep your tech suit race-ready for longer? This guide explains how to wash, dry and store your racing suit properly, while helping swimmers avoid common mistakes that can...
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How Do Tech Suits Help Swimmers Race Faster?
Do tech suits really help swimmers race faster? This guide explains how racing suits support performance through compression, reduced drag, water-repellent materials, and race-day confidence, while helping swimmers choose the...
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Kit Check - Arena - Air Sonic Goggles
Arena Air Sonic goggles review – discover comfort, fit, and performance benefits of the Air Sonic swimming goggles for competitive training and racing.
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Your First Tech Suit
Getting your first tech suit is a huge moment for any swimmer. It marks a transition - from simply swimming, to racing. From practice to performance. It’s exciting and often...
